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No alcohol, which makes the liver work at a higher rate, and releases triglicerides. Light exercise is better than any diet that cut out fat. Fish oils and flax seed oil seem to raise good cholesterol. Fo rquick results buy a powdered fiber source. I do not know the name of these products,but they are fiber and in the same isle as antacids. Fat binds to the fiber and it all goes though your system.

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Q: How can you lower blood cholesterol?
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Related questions

Does giving blood lower cholesterol?

No is the simple answer. Cholesterol is for the most part evenly distributed in the blood and therefore when donating blood you take cholesterol with the blood. Your body will have a lower MASS of cholesterol but the CONCENTRATION of cholesterol has not changed, which is what is important for you I presume. However, when giving blood they encourage no fatty meals or food 24 hours before to avoid high levels of fats and cholesterol in the blood, which means you shouldn't e giving blood if you have high cholesterol.


What type of fat lower blood cholesterol?

Unsaturated


What are cholesterol-reducing drugs?

Cholesterol-reducing drugs are medicines that lower the amount of cholesterol (a fat-like substance) in the blood.


How do you remove cholesterol?

- we can lower the concentration of cholesterol in blood with medicines as statins- we can lower the concentration of cholesterol in blood with extracts of some plants or eating some vegetables, seeds, fruits- we can lower the concentration of cholesterol in blood with physical exercises- we can lower the concentration of cholesterol in blood with a strict diet low in fatsCholesterol is removed from the organism by metabolic processes, in the feces.


What is Clofibrate used for?

Medication used to lower levels of blood cholesterol and triglycerides


What tends to lower the level of cholesterol in the blood?

A major reason for wanting to lower your blood cholesterol is to stop it from clogging your arteries. Clogged arteries can lead to health problems and heart problems.


What is Atorvastatin?

This is a drug in the family called statins. They lower blood cholesterol levels.


What does HDL Cholesterol mean?

HDL Cholesterol stands for "High-density Lipoproteins", which is the `good' cholesterol. A high level of HDL cholesterol in the blood is thought to lower the risk of coronary artery disease.


How is soluble fiber in the diet thought to help lower blood cholesterol level?

It enhances excretion of bile leading to increased cholesterol turnover


Does monavie raise your blood pressure?

No actually one of the products is proven to lower things like blood pressure and cholesterol :)


What are some dietary factors that are thought to help lower blood cholesterol levels?

Cutting the amount of saturated and trans fats that you eat will help lower blood cholesterol levels. There is some evidence that lowering the amount of sugar you eat may also help. Eating lecithin also helps.


Anyone who is medically advised to lower blood cholesterol should?

achieve desired body weight.