Look after yourself completely before looking after others
Take action to reach your goals
to become your emotional health healthy
physical health social health mental and emotional health
for apex it is mental and emotional
1. Social Health 2. Mental (sounds weird) Health 3.Emotional Health
missing
Mental health is how well you deal with stress. Emotional health is how well you express your emotions.
Are great to have in balance with spiritual health.
Emotional health?
how you react to the different events in your life
Mental health refers to cognitive and psychological aspects of well-being, including conditions such as anxiety and depression. Emotional health focuses more on managing one's emotions and feelings, such as being able to cope with stress and express oneself constructively. Both are interconnected, with mental health influencing emotional health, and vice versa.
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