Look after yourself completely before looking after others
Take action to reach your goals
physical health social health mental and emotional health
for apex it is mental and emotional
1. Social Health 2. Mental (sounds weird) Health 3.Emotional Health
to become your emotional health healthy
missing
Mental health is how well you deal with stress. Emotional health is how well you express your emotions.
Emotional health?
Mental health refers to cognitive and psychological aspects of well-being, including conditions such as anxiety and depression. Emotional health focuses more on managing one's emotions and feelings, such as being able to cope with stress and express oneself constructively. Both are interconnected, with mental health influencing emotional health, and vice versa.
labile
mental/emotional health
Absolutely. People's surroundings and environment are major factors in their emotional and mental health.