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Which is an example of something you can do to maintain your mental emotional health?
GabbyDaisyFlower
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∙ 12y ago
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Why do you maintain your emotional health?
to become your emotional health healthy
What is a example of something you can do to maintain your physical health?
Getting 6-8 hours of sleep may help your physical health
What example of emotional health?
Emotional health is a type of health that has to deal with your feelings can deal with sadness. Also, it has to deal how you feel about yourself.
What is the definition of emotional and mental health?
Mental health is how well you deal with stress. Emotional health is how well you express your emotions.
How can you maintain emotional and mental health?
Look after yourself completely before looking after others
Why is it important for us to maintain your physical and emotional health?
Health, whether physical or emotional, is a functional state in which we can work toward our various objectives more easily and often more successfully than we can if we are not healthy.
Give example for every dimension of health?
social intellectual spiritual physical emotional
How can poor mental and emotional health affect physical health?
Mental and emotional health form one component of your "health triangle", along with physical and social health. The elements of this triangle affect the other elements. For example, if your mental and emotional health is poor, it might lead to bad eating habits as you try to cope with sadness, or lethargy, if depression makes you lose the will to exercise. Thus, poor mental and emotional health has a negative impact upon your physical health.
What can you do to prevent emotional health?
Emotional health should be maintained at a good level. A balanced diet could lead to a better emotional health.
What is health assest?
A health asset is something that a person has that helps them maintain their health. For instance, a balanced diet is a health asset because it helps insure the best possibility for maintaining health.
How are communication skills related to emotional health?
Communication skills are based on emotional health.
What is the meaning of emotional health?
emotional health is making sure you are emotionally healthy. If you have a lot of stress, you aren't very healthy because you could do something bad about it. Such as cutting yourself, or any form someone feels to release stress.
