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Heart rate monitor

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Q: How can you measure how hard your heart muscle is working?
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What is used to measure when the cardiovascular system is receiving the most benefit from exercise without working too hard?

Target Heart Rate


What is used to measure when the cardiovascular system is receiving the most benefit from exercise without working to hard?

Target Heart Rate


How muscle become fatigue?

working your muscles too hard will lead to muscle fatige


What is the largest busiest and hardest working human organ?

the hardest working horse is a appolosa. the hardest working muscle in your body is the heart. it pumps loads of blood through your body every second!


You walked 4.2 miles how many calories did you burn?

It depends on what your lean body mass is (i.e. how much muscle you have -- this is what 'burns' the fat) and what your pace is (how hard your heart was working).


What causes a muscle to get tired?

Because muscles have such a hard task. The only muscle in your body that does not get tired is your cardiac muscle also known as your HEART


What does exercise have to do with your heart?

It has to do with your heart because when you exercise, your heart beats faster every time and it tells when you're working hard or not. When your heart beats too fast, it means you are working too hard and you might have to take a break. But if your heart isn't beating to fast, then it means you're not working that hard. If your heart is beating not too hard or not too slow, then you would be in good shape. Sometimes when you work too hard, your heart may have some problems and start having some kind of stroke or something.


When do you think anaerobic respiration might take place in your muscles?

When you are working the muscle hard.


What causes the sound of peoples heartbeat after a workout?

the body is working extremely hard to force blood and the oxygen in the blood around the body, so by working harder you need more oxygen to travel around your muscle's, so your heart is working harder, therefore you need more oxygen.


What is a example of the muscle tissue in the human body?

Your heart


How can you measure hardness?

you can't because only that individual know how hard they are working


When a muscle starts working hard. How do you think oxygen and nutrient needs change?

Need more oxygen for respiration. more nutrients for muscle growth.