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How can you prevent Achilles injury form happening?

Updated: 8/20/2019
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10y ago

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Their are many every day things you can do to help prevent Achilles from happening. First off before doing any major activity with your feet start off with stitching and by drinking tons of water. The stitching helps with cramping as does drinking water.

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10y ago
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Q: How can you prevent Achilles injury form happening?
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