answersLogoWhite

0

How can you prevent insomnia?

User Avatar

Anonymous

13y ago
Updated: 8/17/2019

Go to sleep

User Avatar

Wiki User

13y ago

What else can I help you with?

Related Questions

How may insomnia be prevented?

Prevent insomnia by promotion of a healthy lifestyle; exercise, rest, nutrition; avoid caffeine drinks; a comfortable bedroom temperature, reducing noise, eliminating light; avoid television.


A Pokemon move that puts their opponents to sleep?

hypnosys and snore in three turns also insomnia and vital spirit are abilitys that prevent sleep


Is it worrying about insomnia that does the damage not the insomnia?

No worrying about insomnia does not do the damage, the sleep deflict accompanied by it does. However worrying about insomnia can cause what is know as a vicious cycle which basically is the stress cause by worrying about insomnia can cause stress which is a cause for insomnia. Having Insomnia>Sleep Deflict> Worrying about Insomnia> Having Stress> Having Insomnia


Is insomnia a symptom of an STD?

Insomnia is not a symptom of an std.


When was Insomnia Is Good for You created?

Insomnia Is Good for You was created in 1957.


When was Insomnia Publications created?

Insomnia Publications was created in 2006.


When was Insomnia released?

Insomnia was released on 05/24/2002.


What was the Production Budget for Insomnia?

The Production Budget for Insomnia was $46,000,000.


When was Insomnia - soundtrack - created?

Insomnia - soundtrack - was created in 1997.


What is the suffix in the word insomnia?

The suffix in the word "insomnia" is "-ia."


What is it called when someone has trouble sleeping?

A person who has a sleeping problem is called an Insomniac.


Symptoms of insomnia?

Insomnia is the lack of sleep. Not being able to sleep.