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There are many ways to protect our self from spread of diseases..

The main thing is keeping our self and our environment clean and healthy.

Eating good nutritious food. and living in a clean and proper condition..

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Wiki User

12y ago
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Wiki User

10y ago

Wash your hands often, especially during cold and flu season. Be sure to wash hands: * After using the bathroom * Before preparing or eating food * After changing a diaper * After blowing your nose or sneezing or coughing * After caring for a sick person * After playing with a pet Be aware of what you eat, and be careful how your prepare it. * Keep hot foods hot and cold foods cold until eaten or cooked * Be sure temperature controls in refrigerators and freezers are working properly * Wash counters, cutting boards, and utensils frequently with soap and hot water, especially after preparing poultry and other meats * Wash fresh fruits and vegetables before eating * Cook ground beef until you can no longer see any pink Use antibiotics exactly as prescribed. Take them for the full course prescribed by your doctor, but not for colds or other nonbacterial illnesses. Never self-medicate with antibiotics or share them with family or friends. Report to your doctor any quickly worsening infection or any infection that does not get better after you take a prescribed antibiotic. Avoid areas of insect infestation. Use insect repellents on skin and clothing when in areas where ticks or mosquitoes are common. If you have visited wooded or wilderness areas and are now sick, your doctor needs all the details to diagnose both rare and common illnesses quickly. Stay alert to disease threats when you travel or visit undeveloped areas. Get all recommended immunizations, and use protective medications for travel, especially to areas with malaria. Don't drink untreated water while hiking or camping. If you become ill when you return home, tell your doctor where you've been. When sick, allow yourself time to heal and recover. Be courteous to others: wash your hands frequently, and cover your mouth when you sneeze or cough.

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Wiki User

15y ago

The best way to protect yourself from diseases is to practice cleanliness. Wash your hands before you put them close to your mouth whenever you do anything that brings you into contact with germs. This includes handling money and touching someone else. Every time you use the bathroom, wash your hands. Every time you eat, wash beforehand.

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Wiki User

11y ago

Asking them to wash their hands before after they do any procedures. asking them to use protective measures and also asking them to attend the training.

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Q: How can you prevent the spread of disease?
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