drink lots of liquids including water dumbo
9 am
to help rehydrate your body
Noodles won't add significant liquid to your body. That's what rehydrating means, to put more fluid in your body. Drinking water is the best and most effective way to rehydrate yourself.
cleanse your insides, rehydrate and replenish your body's fluids, quench your thirst
After a long workout, it's important to rehydrate by drinking water or an electrolyte solution to replenish lost fluids.
Usually a saline drip - which is basically water, with salts and sugars added.
Caffeine has a slight diuretic action, but any fluid intake is good for rehydration. Coffee can be good for helping your body to wake up and to give you more energy, however it is not the best way to rehydrate yourself as drinking too much can be unhealthy and make you feel ill. The best way to rehydrate yourself is to drink lots of water.
rehydrate
anticipate
You usually get a mirage in the desert, mainly because of thirst. You become so dehydrated, your body imagines water to attempt to rehydrate itself.
To rehydrate dried chiles effectively, soak them in hot water for about 20-30 minutes until they become soft. You can also boil them for a few minutes or use them in cooking with liquid to help them rehydrate.
No! You are losing bodily fluids. Fluids which are replaced when you rehydrate. In between times you have lost weight (water weight) but not fat.