No! You are losing bodily fluids. Fluids which are replaced when you rehydrate. In between times you have lost weight (water weight) but not fat.
No, because as soon as you drink the water you lose is restored.
The absolute best way to lose a significant amount of body fat is to stop drinking pop all together. As well as work out to make yourself sweat.
No, sweat belts only make you lose water weight. Its a common misconception that they help with losing stomach fat though.
Lying in the summer sun, in a winter jacket, will not help you burn body fat fast. It will cause you to sweat and lose some water weight. Exercise and eating right is the best way to lose unwanted body fat.
If you want to lose body fat from them, you will just have to do cardiovascular exercise and eat only healthy food. You cannot choose where you lose body fat from, only your body can decide.
Sweat it out, lots of excersise.
When you lose weight, your body breaks down fat molecules into smaller components and releases them as energy through a process called metabolism. This process ultimately leads to the fat being used as fuel for various bodily functions or being expelled from the body through urine, sweat, or breathing.
Sweating in a certain area doesn't necessarily mean that you are losing weight in that area. Some areas sweat more than others simply because your body has more sweat glands in those locations. Sweating is how your body cools itself and doesn't directly relate to fat loss. If your burning more calories (by exercising and living) than your taking in (by eating)you will lose fat from all the places that fat is stored in your body including your arms and thighs. Focus on eating real food and working out the entire body and you will have much better results with the problem areas.
You can, but you are still young, your body is still trying to make you grow taller so losing body fat will be harder.
Kinda-sorta. The bin bag will make you sweat more, so you'll lose more weight by losing more fluid(=water) from your body. Trouble is, once done with your run you'll get thirsty. And when you drink you'll put that extra weight lost by the bin bag right back on.
Its not so important how much you sweat. I exercise on the treadmill with my friend, my whole body is in 15 minutes drenched in sweat, in one hour i lose around 4 pounds. My friend sweats much less and he is loosing more weight then i am. Sweat is mostly water and salt, not fat.
You will be fat.