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There exists a common misconception that toxins can somehow be excreted through sweat or by internal bowel cleansing products. This simply is not true. The body de-toxifies using one organ, the liver. This is what metabolizes both food and meds alike. The best method is not to release toxins, but to prevent ingesting them in the first place. Most common sources of documented toxins: Mercury from fish, pesticide residues from fruits and vegetables, plasticizers from food packaging, aluminum from baked goods, and gasses from cooking in Teflon-coated pans at high temperatures.

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Q: How can you release toxins from a 160 pound body?
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