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Well you shouldn't starve yourself in the first place. Because what happens is you starve yourself then your body gets used to that. So then when you try to eat your body doesn't take it in because it's used to you not eating. And then you can get very in healthy. But I recommend a diet that Is a no carb diet! It's very hard. But you can loose about 1lb a day! All you have to do is eat like no bread, not even wheat bread! No sugar! No rice! There is more but that is the concept. Hope this helped you. ;)

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13y ago

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Related Questions

If you starve yourself will your body becom saggy?

actually starving yourself sometimes can make you gain weight because your body just stores its fat and basically feeds off it


How do you reduce excess fat in thighs?

Diet, excersise and starve yourself you'll loose a lot of weight really fast trust me it works.


Is it worth it to starve yourself at age 13?

No. Never starve yourself at any age, it will have long term physical effects.


You think you might be anorexic?

Do you think you're fat? Do you starve yourself because you think you're fat? If so you may be anorexic, but please don't jump to any conclusions, this is just a simple idea


What happeneds is you starve yourself Do you gain weight?

You will definitely not lose weight because you body will hold on to the fat and use only the minimum to be able to survive the longest.


How do you lose lovehadles?

Starve yourself...


How many pounds will you lose in a week if you starve yourself and exercise?

If you starve yourself and exercise for a week, you could probably lose anywhere from 5 to 10 lbs. But, that will mostly be water weight and not the weight from fat that you are hoping to lose. When you starve yourself, your body goes in "starvation mode," meaning that everything you eat is stored directly as fat because the body conserves as much energy as possible to keep you alive because it thinks you are starving to death. Therefore, it would take you longer to lose that ten pounds of by fasting rather than eating healthy and exercising.


Does starving yourself really make you fatter?

Let me give you a brief idea of this, When you starve yourself, you get into "famine" mode. What ever you eat is going to storage.. So when you starve yourself the next thing you eat gets stored. You will burn up energy from your muscles. All you enegry will come from your muscles until all of its gone THEN it burns up fat. Muscle is 5x denser then fat. so therefore you will lose the "Number weight" . So you may go from 200 pounds to 150 pounds but you will look fatter! the fat will replace the lost muscles, so you will get the "look weight" but lose "number weight" in all, if you starve your self you will get lighter... but you will look fatter.. then once all that fat is gone, the next time you work out statics say you will most likely pass out due to heart failure because you made your heart that week... DONT STARVE YOURSELF, diet isn't the only key either! its a combination of diet and exercise...


You dont know whever you should starve yourself or no?

never starve yourself! that is completely unhealthy! if you want to lose weight talk to your doctor.


How long will it take you to look skinny you have fat rolls on your tummy so you look fat how long will it take for you look skinny if you starve yourself?

Starving yourself is not the answer, it will only make you sick and do permanent damage to your internal organs. A well balanced diet (see your doctor) and exercise are the only true ways to achieve your goal weight and rid yourself of excess belly fat.


Is fat bad or good for you?

It can be both bad and good. Too little amount of fat in your body can kill you and too much fat can cause obesity for you. So you have to pretty much not over do that amount of fat that gets put into your body but also not starve yourself from the fats as it can also kill you.


What is it called when you starve yourself?

Anorexia Nervosa