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Diet is actually a main cause of Heart disease. If you consume animal-based products and processed foods, there are a wide range of harmful effects on the body. One of those effects is the buildup of plaque in your coronary arteries. If this plaque builds up too much it can cause enough blockage to stop blood flow to the heart. Fortunately, heart disease can be reversed through diet. Doctors such as Dr. Caldwell Esselstyn and Dr. Baxter Montgomery have written books explaining how this can be done.

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