It is better eating carbohydrates at night because it stimules the production of serotonin which is the precursor of melatonine , the hormone that gets you sleepy.
Fibre help your body get rid of your waste so it won't be stuck in your body, and carbohydrates help your gain energy.
The job of carbohydrates are to help you walk and gives you energy by ellie thomas
If people consume more carbohydrates than they need at the time, the body stores some of these carbohydrates within cells (as glycogen) and converts the rest to fat.
What would be a good rule to help you identify foods containing carbohydrates?
Enzymes help break down carbohydrates in the body.
No. But if you exercise daily and eat carbohydrates, meat and vegetables you will build muscles.
Honey is largely contained of carbohydrates, with a typical analysis yielding an approximate total of 80% carbohydrates. The majority of the rest is made up of water.
Energy source.
there is 20 percent carbohydrate and rest is fat and other minerals
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Carbohydrates are a form of quick energy.
The body needs carbohydrates as a source of energy. Carbohydrates are converted into glucose, which is a form of sugar, the body uses to support the function of the muscles and brain.