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How do fiber Vitamin A vitamin C iron carbohydrates and protein help the body?
it help by giving nutrients
How do vitamins fiber carbohydrates minerals help your body?
ask your parents. They will know about that
How do fiber vitamin a vitamin c iron protein and carbohydrates help us?
Vitamin C, iron, protein, fiber, and carbohydrates help us by providing energy to the body. They also provide nutrients to the body, which helps it function overall.
Why does your body need grains?
Grains are a good source of carbohydrates, which are the body's main source of energy. They also provide fiber, vitamins, and minerals that are essential for overall health and proper body function. Consuming whole grains can help with digestion, weight management, and reducing the risk of chronic diseases.
Vitamins and minerals help the body use and break down?
carbohydrates , proteins, and fat
What do potatoes do for your body?
Potatoes and other carbohydrates supply vitamins, minerals, fiber, and various phytonutrients.
What is the body function of cereals?
Cereals provide carbohydrates, fiber, vitamins, and minerals that help fuel the body and support various functions such as energy production, digestion, and overall health. They are a key part of a balanced diet and can help regulate blood sugar levels and promote a healthy gut microbiome.
What includes carbohydrates proteins fats and minerals?
Nutrients include carbohydrates, proteins, minerals, and fats. Nutrients help provide energy, build and repair body tissues, and regulate metabolic processes.
How does lettuce help your body?
have a good source of fiber and minerals. Helps bones :)
What are the functions of cereals?
Cereals provide important nutrients like carbohydrates, fiber, vitamins, and minerals. They are a good source of energy and can help support digestive health. Additionally, they can be part of a balanced diet that promotes overall health and well-being.
Is quaker oats carbohydrates?
Yes, Quaker Oats are primarily composed of carbohydrates, specifically complex carbohydrates. They provide a substantial source of dietary fiber, which is beneficial for digestion and can help maintain stable blood sugar levels. In addition to carbohydrates, Quaker Oats also contain some protein and essential vitamins and minerals.
What are the nutrients in rice and how does the nutrients help the body?
Carbohydrates, Fiber, Protein, Calcium, Phosphorus, Potassium, Sodium, Vitamin B1, Vitamin B2, Starch, and other vitamins and minerals such as Thiamine, Niacin, Iron, Zinc, Riboflavin, Selenium, and Magnesium. They help by giving us a lot of Vitamin C and to maintain healthy bones
