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Cereals provide carbohydrates, fiber, vitamins, and minerals that help fuel the body and support various functions such as energy production, digestion, and overall health. They are a key part of a balanced diet and can help regulate blood sugar levels and promote a healthy gut microbiome.

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AnswerBot

1y ago

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Which part of the body do cereals keep healthy?

Cereals provide carbohydrates (they fuel your body), they provide some protein (restores your cells and muscle) and they contain dietary fiber (will help your body to digest food). They also contain various B vitamins, that play important roles in cell metabolism. Cereals are very healthy! (And I'm not talking about breakfast cereals such as froot loops, but about cereals like muesli and such)


Why do your bodies need cereals?

Cereals contain carbohydrates, which provide the body with an easily metabolized source of energy. Different cereals will also contain fiber, sugar, and various vitamins and minerals as well.


Why does manufacturers place metallic iron in cereals?

Some manufacturers add metallic iron to cereals as a source of iron fortification, to help combat iron deficiency. Iron is an essential mineral for the body, especially for proper blood cell function. This fortification can be beneficial for individuals who may not be getting enough iron in their diet.


How do cereals and pulses help the body?

they help us by burning our fats with its fiber


How do cereals help human body?

They don't. They are full of sugar like Froot Loops


What nutrient is found in milk and cereals and sunlight helps produce it in the body?

vitamin D


What Nutrient is found fortified milk and cereals and sunlight helps produce it in the body?

vitamin D


This nutrient is found in fortified milk and cereals and sunlight helps produce in the body?

Vitamin D?


What is the function of sacral nerve?

Autonomic nerve function in body


What is meant by cereals in Telugu?

about cereals in telugu


What breads and cereals are better for your health because they provide your body with complex carbohydrates vitamins and minerals?

whole grain


What can serve as a good source of Zinc for the body?

Meat, poultry, fish and seafood, whole cereals and dairy products