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Fat comes from the meat and dairy groups, and you need to have low fat or nonfat versions of the foods you love.

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8y ago

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What to eat to gain weight?

eat anything that has fat and that has sugar, and calories.


How can a skinny girl gain fat?

eat fatty foods.


How do you gain body fat?

Eat Alot. Eat anything with alot of calories and fat. Eat more than usual, and above all don't exercise.


How do you gain wheight?

well, you kinda gain weight because of the type of food you eat. so if you eat fast food allot then that will get fat


How to gain 5 pounds of fat?

eat more,exercise less.


How do you gain weight for teenagers?

eat more fat, and be less active


How can i gain 10 lbs of fat in my calf's?

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What happens if you eat to much fats?

ANSWER: Your body will absorb the fat and you will gain weight.


How much fat do you have to eat to gain one pound?

1 pound of fat will make you gain 1 pound. No matter what you eat you gain the wait of what you eat for that moment. You can eat .5 pounds of anything and gain more the .5 pounds. However over a day you can burn more. Other words you could eat 1 pound of fat and by tommarow only weigh .5 pounds more. It depends on your matablism and exersice/activity


How to gain weight with minor exercise?

To gain weight with minor exercise you will have to eat foods that are high in fat and carbohydrates.


What are the food that can increase ones fat?

Any food can increase your fat. Fat is formed with you eat more calories than you burn. It's the total amount you eat that counts. You have to work it off or you gain fat.


Make girl gain weight?

eat lots of ihgh fat foods