What to eat to gain weight?
eat anything that has fat and that has sugar, and calories.
If you don't eat, you're not going to gain weight. The only way to do it would be to eat regularily then eat nothing. Then fat will build up making you gain weight. This is a very unhealthy way to gain weight. It's simple, eat more than you usually do, you gain weight. Eat less, lose weight. Eat the same amount, weight stays the same. Advice for you would be eating three big meals, not…
You will gain weight from eating anything if the amount you eat is not adequately balanced by your physical activity. Fruits and vegetables; anything on a balanced diet in proper proportions will not cause you to gain weight. If you are in your teens, growth will occur, including weight gain, so you have to allow for that. Make sure that you exercise daily.
anything high in carbs can make you gain weight.also calories can make you gain weight. to keep the weight off its best to exercise and eat healthy like fruits and veggies.if you want to gain the weight eat things like pastas.but ifyour trying to gain or lose its always a good idea to exercise and eat healthy :}