stay away from sulphite and sulphates which commonly excist in pop,chips and alsorts of prepared food (canned ,preserved foods)and do not take steroid filled pufers. Convert to organics and raw food diets.
Children can prevent getting asthma by drinking plenty of apple juice. British scientists have discovered that if a child drink plenty of apple juice it can prevent a him/her from getting asthma. Until the exact cause of asthma is discovered, there can be no cure or method of prevention. There are probably some studies that show certain things that are linked to asthma or to the lack of instances of asthma, but they don't prove that asthma is prevented or cured by them, only that there seems to be some relation between asthma and certain other things. Those relationships could just as easily be coincidences as anything else, so they just mean that they warrant further studies.
Take your asthma seriously. You need to keep taking your medication (asthma pump/tablets/whatever you have been given for it) and you need to have a healthy diet and you defiantly need to keep active. Try not to rely on your inhaler too much as you will probably get too dependent on it and you wont get any better. Love, lozziemacozzie ♥
It depends on what kind of asthma you have the best way to keep asthma down is basically to not over work your self in GYM or by runing to much as it can make it worse for you and to talk to your doctor about how your asthma is being and if its getting worse talk your doctor on how to make it better and if your doctor docent know much about it it best to change doctors as it best to have one that trained in the area of asthma
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