Jesus never prayed in anger, remember he was praying to his Father in heaven, so there would be no room for anger He may have expressed anger at times as when he upturned the tables of the money changers in His fathers house. But there was no anger in him when he went about his father bussiness. Dissapointment, maybe, when folk refused to listen to his words, even sorrow. But praying in anger, no.
The same as God and his instruction to us:
Be ye angry, and sin not: let not the sun go down upon your wrath:
(Ephesians 4.26)
Go to anger management
excersize.
Have Patience and use Use Emotional Intelligence to deal with anger. It works especially when you deal with children. Reference Apex Academy Preschool Blog
You could take your anger out on things that you won't damage or that are already damaged.
talk to a trusted person in your life to sort out your anger
Dealing with anger is one of the difficult tasks to do. Talking with a dear one could control that.
The reason Jesus says not to angry is anger leads to jealousy and jealousy leads to violence.
they have a lot of problems that they can't deal with
The stages of anger typically include triggering event, escalation, peak, de-escalation, and resolution. To deal with anger, it's important to practice self-awareness, take a moment to pause and breathe, express your feelings calmly, and find healthy ways to release and manage your emotions, such as through exercise or talking to a therapist.
Anger itself is not considered a mental illness, but it can be a symptom of underlying mental health conditions such as depression, anxiety, or bipolar disorder. Chronic and uncontrollable anger may indicate the need for a mental health evaluation and treatment.
Yes, a Catholic priest can show justified anger. He is only human. Jesus Christ, himself, showed anger, sometimes directed at the Pharisees, sometimes at his own apostles.
When feeling angry, take deep breaths and pause before reacting. Try to understand the source of your anger and express your feelings calmly and assertively. Find healthy outlets like exercise or talking to a trusted friend to manage your emotions.