How do I change my 30 years negative thoughts ingrained by others to positive ones I am tired of being stuck in the past?

Answer 1

I can only suggest to you what I did to get out of m negative thinking patterns of about 30 years.

The first thing it took for me was an "Aha" moment when I read a book and realized that I was creating my entire world within my brain.

When I receive smells, tastes, visions, etc into my brain and my brain processed them... NOTHING ever came back out of my brain. The entire world of sights, smells, etc was being played out inside my dark brain.

This got me to reading more and as I began to understand more, I realized that my world truly is what I make it.

If I think negatively about myself, my world, my anything - that is the reality I was calling into being.

But if I think positively, that is what I will reap.

This is the basis of The Law of Attraction also, except they do not go into depth and tell you the truth about just how you make up your own reality.

There is a school of thought that says that nothing in the room you are sitting in even exists. Because everything in our world is made of atoms and all atoms are 99% air, how can they ever produce anything as solid as a table or a chair? But they do.

And that is only one of the great mysteries of life.

But the greatest mystery is how can everyone on earth picture the exact same world when we all are looking at pictures situated in our dark, light-less brains?

Once we answer this question, we will know everything!

And because you are a major player in this game called life, you have a responsibility to join the quest for this knowledge. You won't have time to be negative when you are on the trail of truth.

Answer 2

Start by practicing self-awareness to recognize when negative thoughts arise. Challenge them by questioning their validity and reframing them in a positive light. Surround yourself with supportive and positive influences, and practice gratitude and self-compassion to shift your mindset over time. Consider seeking therapy or counseling for additional support and guidance in changing ingrained thought patterns.

Answer 3

To change from negative thoughts to positive thoughts is like flipping a coin from heads to tail. It is not difficult to flip over. Negative thoughts are NEP Negative Energy Poison, positive thoughts are PEP Positive Energy Power. If you make it a conscious decision to replace every negative thought with a positive thought, your life will change but you must start now. It's a conscious decision, the mind produces a negative thought, the intellect can make it positive. The mind may have hate, intellect can make it love. The mind may have doubt, the intellect can make it faith. Therefore you can eliminate all negative emotions like fear, hate, worry, anger, jealousy by replacing them with positive emotions like faith, courage, confidence and the moment you do that, then you are free, you are free from negativity and that can happen in a flash, in a moment from now.