How do I figure out what my proper body weight should be?

Answer 1

by using this equation (your wight/your tall in meter square)

if you got 25 or less little it is great if got above your weight is hi

and there a scheduled for that

example ( 75 kg / (1.75*1.75) = 24.5 and this means almost perfect

or use this simple calculations

for men

take a meter from your tall in meter and it will be your perfect wight in kg

example your 175 cm means 75 kg

example 169 cm means 69 kg

for women

take a 1.05 meter (one meter and 5cm) from your tall in meter and it will be your perfect wight in kg

example your 175 cm means 70 kg

example 169 cm means 65 kg

this is accurate by 85%

Answer 2

The ideal weight of an individual may vary drastically between each person. One method is the by using the BMI index. This is the body mass index and identifies the ratio of weight and height for specific age groups and gender.

Answer 3

You can go to the official website at the National Heart, Lung, and Blood Institute. They have an online calculator where you can put in your height and your weight to calculate your body mass index. That body mass index will be used on a scale to measure if your body weight is healthy.

Answer 4

Whether you are male or female, a child or an adult, a healthy weight is related to height and body composition rather than age. For more information, please see the page links, further down this page, listed under Related Questions.

Answer 5

Your proper body weight is a range based on your body's unique characteristics, including sex, height, muscle composition and bone density. The body mass index calculator provides a wide range which is considered normal or healthy.

Answer 6

Whether or not your weight is healthy is relative to your size. As such finding a Body Mass Index calculator can help you calculate your Body Mass Index and if it's healthy.

Answer 7

BMI

Body Mass Index

Answer 8

Weight Devided by age