I m 30year old female and my height is 5.9 and weight is 68kg is this healthy weight or should i try to lose my weight and what should be my body figure.
For a healthy diet, you should weight around 115 lbs if you are a 15 year old female with the height of 5'6.
As long as you are healthy that is ideal but medically speaking it is said for your height it would be healthy to weigh anywhere between 125- 170
The weight of a 34 year old female depends on a few factors. The average and healthy weight of a person depends on their height.
A 40 year old female weighing 150 lbs height 5 feet 4 inches tall does not have a healthy BMI. The previous answer is Incorrect A 40 yr old female height of 5'4, a healthy BMI is 18.5 thru 24.9. I ask my doctor for a diet pill an he advised he could not prescribe one because my BMI was 25 but should be 30 an I weigh 145lbs an I am 5'4 an I also just turned 40yrs old!!
1600 calories for a female if you are exercising. and eating nice and clean healthy calories
No.They should be fit and looking healthy.
---- If you are 5'4'', your BMI can be somewhere in the 40th-70th percentile and be healthy
It depends on your height, to your question you should also add your height.
The perfect figure size is not given in numbers. As long as you are healthy and not grossly overweight, then realize that you are you, and the perfect figure size is yours. Besides, would you want a figure that made men like you for something other than who you are as a person?
not entirely sure on your question, but to work out roughly how much you should weigh you really need you height and age. But for a 16year old female the average and healthy weight would be 140-145 lbs.
Being 5'7 a healthy weight would be a minimum of 118 lbs. It's not as dependent on her age as her sex. A male of that height would idealistically weigh more than a female
This really depends on your frame size. From small to large, you should fall in the range of 114-151 pounds as a healthy weight.