answersLogoWhite

0

To find the amount of calorie you each need, take your weight, divide by 2.2 and then multiply by 25-30. This formula will determine the calorie range that is best for each of you.

User Avatar

Wiki User

13y ago

What else can I help you with?

Related Questions

Where can I find out more about 100 calorie diet?

If you go to www.the100caloriediet.com you will find information and books that you can purchase regarding a 100 calorie diet. The following website recipes.sparkpeople.com/cookbooks.asp?cookbook=163730 will help you to plan meals for a 100 calorie diet. By taking a look at the meal plans it may help you in deciding if this is the right choice for you.


Are there any websites that can help me find 1200 calorie diet?

The 1200 calorie diet can be a quick and effective weight loss plan. You can find meal plans at http://www.freedieting.com/1200_calorie_diet.htm as well as http://www.everydiet.org/diet/1200-calorie-diet.


Where online can I find a sample weight loss diet?

For a sample diet plan, try http://www.weightlossforall.com/sample%20diets.htm.They have a 1200-calorie diet and a 1800-calorie diet that you can follow.


Where can I find the best foods for a 2000 calorie diet?

You can find the best foods for a 2000 calorie diets in books mostly. You can also find some articles about this diet in magazines and newspaper sometimes.


What can I find calorie counter app for IOS?

You can find a calorie counter for you iPad here itunes.apple.com/us/app/calorie-counter-diet.../id341232718?mt=8.


Where can I find a low calorie diet plan?

As with any diet make sure to talk with your doctor first, mainly to make sure your body will handle a diet. A good place would be to go to dietforum.com/low-calorie-diet-meal.htm. You be able to talk with others on a low calorie diet.


What low calorie diet plan is the best?

There are a lot of different diet plans to choose but the best thing to do is find the right low calorie plan for you. You may want to speak to your doctor first and weigh out your options. What issues do you have with other diets you have tried? The ideal diet is the one that is safe, healthy and works for you.


Where can I find a food calorie chart for me diet?

There is a website called caloriecountercharts.com where they have a calorie and fat gram chart for over one thousand different foods. This should help you with your diet.


Where can I find info on 1200 calories diet online?

You can look on the website www.everydiet.org/diet/1200-calorie-diet to find information on 1200 calorie diets. It will provide you with the information you need to start your diet program.


Where can one find tips for a 1000 calorie diet online?

One can find tips for a 1000 calorie diet online by going to the My Fitness Pal website. The website has information on both diets and healthy exercising habits.


Does the negative calorie diet really work?

There is a diet called the negative calorie. Individuals can get more information on the negative calorie diet at www.negativecaloriediet.com and www.healthyweightforum.org �ۼ Diet Reviews.


Is the 1000 calorie diet healthy?

Yes a 1000 calorie diet is healthy to use. Doing this will allow your body to not really gain any access body fat. It will keep you fit and trim as long as its done with the right diet and exercise.