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How do you know when you should limit yourself on weight lifting?
Wiki User
∙ 11y ago
Usually u want to do the certain weight that is a challenge but not over board. It is better to do slower, controlled reps rather then incredibly dificult and uncontrolled.
Wiki User
∙ 11y ago
Wiki User
∙ 10y agoThe best way to know if you are lifting something too heavy is by the pain in your back. Lifting should be done carefully.
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What is the weight limit on picking things up when your 1 month pregnant?
Dear Friend, there is no such criterean for weight lifting while someone is pregnant. It depends on her health and type of weight she lifts e.g. If a female is weak by physical condition (already suffering from some disease, health illness, underweight etc) she must avoid lifting even a small house hold water tub as it can affect the fetus. Secondly, the style of lifting the weight is also important e.g. bending to toes and atonce lifting the weight can cause backache or damage back bone. The best answer to this confusing question can be given by the doctor after looking the physical condition of the pregnant lady. So until that, avoid lifting any type of weight. waseemsafder@hotmail.com
Can you become a paramedic with back issues My daughter has scoliosis and had the correction surgery with a fusion of titanium rods screws and hooks however has no physical limitations?
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What is the weight limit for a small sailboat?
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