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How do I prepare losing weight diets for high cholesterol person or persons?
Wiki User
∙ 10y ago
Ask your doctor, personal trainer, or a dietitian to see what you could do to lower your cholesterol levels. Also, try eating foods that help lower cholesterol such as Cheerios for breakfast.
Wiki User
∙ 10y ago
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There are several foods that you can eat that will lower your cholesterol. You can try changing your diet to whole grains like oatmeal, and cheerios, also fruit, and fish.
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