My first advice would be to consult your doctor. Depending on the degree of tear, surgery might be required. The Achilles tendon is a marvelous piece of equipment your body possesses. The Achilles can sustain a tear, and if stretched lightly to keep it from becoming too taught, a period of rest may be all you need. if left untreated to will compensate by the rest of the tendons and ligaments around the ankle joint becoming "locked" evolution has told your body to protect you feet and ankles, for survival. Scar tissue may form around the injured area, causing it to become "splinted" proper light stretching may help to reduce any resulting stiffness.
An Achilles tear, or more commonly know as a rupture, is when the tendon connecting your calf to your heel tears or ruptures. This can be a full tear which may require surgery, or a minor tear that can be treated nonsurgical. Go here for more info on treatment http://www.emedicinehealth.com/achilles_tendon_rupture/page5_em.htm
Calcaneal (Achilles) Tendon
The best way to treat the Achilles tendon is to relax your muscle, be sure to stretch before you start running, and if you have time you should strengthen your calf muscles with exercises such as toe raises etc.
The Achilles tendon is in the Heel by Ahmed
The Achilles tendon is in the Heel by Ahmed
The most common surgery is tendon lengthening to treat equinus. In this procedure, the Achilles tendon is cut and the leg is placed in a cast in a more normal position.
Achilles Tendon is located at the back of the ankle. The tough rope like tendon that joins the heel and the calf muscle is achilles tendon.
A persons Achilles tendon hurts usually after taking a run. If the Achilles tendon continues to hurt I would see a doctor.
The Achilles Tendon.
The gastrocnemius muscle is located in the posterior, or back part of the lower leg. The calcaneal tendon, more commonly known as the Achilles Tendon, is what connects the gastrocnemius muscle to the calcaneus bone.
How bad is a Ruptured Achilles tendon
The Achilles Tendon is necessary to hold you up so you can walk.