The best way to treat a lower back pain is to visit a chiropractic and address your pain, also if the problem is just present when applying stress to the lower back a good solution is to stretch and move as soon as the pain starts to relieve the stress on the lower back.
Heat and (sometimes) stretching can help.In my experience, a TENS machine can be particularly effective for some people.
Niruha and anuvasana basti are used to treat conditions such as constipation , arthritis, nervous disorders, colitis, headaches, muscle weakness, and lower back pain.
Tesco diets are simpe diets where you just cut back on calories. It's a very healthy and all natural diet. I use it myself.
Lick my butt hole I found this answer very helpful, all better now.
You need to consult your family physician or the general physician. He will treat you or may take the opinion of the spine specialist. Then only some conclusion can be drawn about your back.
Back support pillows and lumbar supports can be very helpful if you suffer back pain when sitting. They can help to align the lower back properly, leading to substantial relief of pain and discomfort.
Yes, you can gain weight back quickly after you have lost it. Crash diets often have this awful result. This comes from water weight loss, or from unsustainable starvation-type diets.
it depends how you treat them and train them and if you treat them well the will treat you good back.
A chiropodist would treat conditions related to the feet and lower limbs, such as ingrown toenails, corns, calluses, and foot pain. They can also provide orthotics and advice on foot care and footwear to help improve mobility and alleviate discomfort.
Therapeutic massage relieves stress by relaxing the large groups of muscles in the back, neck, arms, and legs. It is particularly helpful for people who tend to convert stress into muscle tension.
This type of burn should be seen by your doctor and he/she can decide what ointment you should use and be sure you do not get infection. Trying to heal such a burn yourself could cause infection. As you know the lower back can be an awkward place to try and treat the burn. Even clothing rubbing on your lower back even if you have a clean gauze on it may cause infection. Please see your doctor.