answersLogoWhite

0


Best Answer

Interval training, aerobic training and lactate threshold training. All of these train your cells to burn more glucose and develop more mitochondria in order to process more fuel & burn it. Longer distance running at an aerobic (not anaerobic) pace will help to condition the lungs, heart & circ. system.

User Avatar

Wiki User

12y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

13y ago

Eat anything healthy or this creepy fact of eating boogers!

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How do athletes improve their respiration rate?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

How would athletes be affected if cellular respiration did not take place?

if cellular respiration does not take place, even a normal human would die... athletes are human too... no?


What are the 2 connections between respiration rate and pulse rate?

The respiration rate is your breathing rate and your pulse rate is your heart beat.


What is respiration rate?

The respiration rate is the number of breaths taken in 1 minute.


What is the normal human respiration rate what are the factors affecting respiration rate in humans?

I


The rate of respiration is determined by what levels in the blood?

The rate of respiration is determined by the levels of oxygen and carbon dioxide in the blood. The main controller of the rate of respiration is the brain.


What effects the rate of respiration in plants?

oxygen effects the rate ofn respiration in plants


What is the rate of respiration determined by levels in blood?

The rate of respiration is determined by the levels of oxygen and carbon dioxide in the blood. The main controller of the rate of respiration is the brain.


What is the normal rate of respiration rate?

30


What is a pig's normal respiration rate?

A pig's normal respiration rate is between 20 and 40 breaths per minute. This respiration rate is normal for pigs that are still eating and growing.


How is the rate of respiration related to the amount of co2 in the blood?

Carbon bi oxide is powerful stimulant for the respiration. Increase in carbon bi oxide increase the rate of respiration. Decrease in carbon bi oxide decease the rate of respiration.


Which individual has the slowest respiratory rate?

athletes,I think,especially marathon athletes.


Why does respiration rate go up after exercise?

the respiration rate goes up because the energy required by the cell cannot be provide by the normal rate of respiration