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In low intake carbohydrates are perfectly harmless and are proven to give energy, significantly reduce fat mass and to have therapeutic benefits against rare dieases. If carbohydrate intake is too high and the energy which they give you is not burnt it can lead to weight gain and/or type 2 Diabetes.

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βˆ™ 15y ago
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βˆ™ 12y ago

Carbohydrates are used by our body to convert into energy that we use throughout the day. When one consumes too many carbohydrates, then the body turns this into fat to be stored for future use.

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βˆ™ 16y ago

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Q: What effect does carbohydrate have to the human body?
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