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How do dehydration and salt depletion lead to muscle cramps?

Updated: 10/19/2022
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GaleEncyofMedicine

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13y ago

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Loss of fluids and salts--especially sodium, potassium, magnesium, and calcium--can disrupt ion balances in both muscle and nerves. This can prevent them from responding and recovering normally, and can lead to cramp.

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Q: How do dehydration and salt depletion lead to muscle cramps?
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