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How do eggs improve the nutritional profile for a lacto-vegetarian product?
Wiki User
∙ 11y ago
Lacto-vegetarian does not include eggs. A vegetarian who consumes eggs is called an ovo-vegetarian or an ovo-lacto-vegetarian (a vegetarian who eats eggs and dairy products).
Eggs are a good source of protein, lecithin, iron, and many other nutrients. It can enhance a vegetarian diet.
Wiki User
∙ 11y ago
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How do eggs improve the nutritional profile for a lacto vegetarian product?
Lacto-vegetarian does not include eggs. A vegetarian who consumes eggs is called an ovo-vegetarian or an ovo-lacto-vegetarian (a vegetarian who eats eggs and dairy products).Eggs are a good source of protein, lecithin, iron, and many other nutrients. It can enhance a vegetarian diet.
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