I don't think there are any tablets that will make you ONLY heavyer...side affects... ball shrink-age...
Now you can gain Healthy weight or...Unhealthy weight...
To gain good weight:
1. Take body building protein shakes (normal ones don't work)
2. Don't eat lots of small meals, instead eat fewer BIG meals (many big meals are fine too)
If you can do that for 1-2 weeks you will make it into a habit and you WILL get solid/fat depending on what you do physically.
(I know this works because this is how body builders get BIG. They put on weight to get the mass then they work it to muscle.)
Good luck
I'm 189cm and 86kgs... :P you cant be 1.92cm :D
oh I forgot unhealthy...
Just eat lots of junk and dont go outside much... :D
You have to talk to a doctor, or a counseler. If you really want to lose weight, it may help if you eat a little more different. NOT TOO MUCH!!! Don't eat youself silly. If you eat too much, you might just get yourself sick!
in each workout you must increase either weight lifted or reps with previous weight or sets, if you want to keep growing...
Your bust size can increase with exercise, gaining weight and protein supplements. You want to be careful not to gain weight in the wrong places.
More calories.
i want to make my pins big
Wow! In recent, people want not to increase there weight. But it's really easy to increase weight. Eat some healthy food where you can get high calories, protein, and nutrition. But you should be careful about getting high fats. Get some healthy food as well as do some exercise then you can lost your fats.
NO, YOU DONT HAVE TO BE TALL AND YOU DONT HAVE TO BE SHORT. NO HEIGHT LIMIT! enjoy
Suspend a weight on the rope and slowly increase the weight untill the rope breaks. If you want a more scientific approach you can use a tensile testing machine.
Honestly? They go hand in hand; if you want to lose weight, the fastest way is to do both; watch what you eat and increase your exercise.
You better, if you want to loose weight!Tablets are generally a waste of money and don't work.If they did then America would not be so obese.There are only two easy, cheap, guaranteed ways of loosing weight:* eat less calories (choose healthier foods, quality counts, quantity no problem) * burn more calories (exercise or be on the move as much as possible) Tablets cannot teach you or force you to exercise! Some tablets just make you stop eating. If you don't eat properly you will die!If you need help, join "Weight-Watchers" or any other dieting group.Alternatively, get your own group together or a friend to diet together.
Try Zinc tablets
You can't increase your height through dieting!