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How do kids get big muscles?

Updated: 9/13/2023
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13y ago

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Kids can get bigger muscles by running to lose baby fat then do push ups crunches and pull ups. Also playing sports is good I am 11 and have a six pack and fairly big biceps/triceps. Football is one of the best and also once you lose your baby fat keep running to lose access fat

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13y ago
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Q: How do kids get big muscles?
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