minerals are "building blocks" our bodies use to rebuild, and repair damages body tissue. Our bodies also use minerals to replicate the billions of cells that make up our bodies tissue to replace the cells as they die thru the process of natural cell death such as skin cells. The skins outer layers are made up of dead cells whic have been replaced and have migrated to the exterior of our skin to produce our skin as a barrier to the environment.
Minerals have several functions within a person's body. For example, minerals help strengthen the body, especially teeth and bones. Minerals also help the body grow and develop normally.
To provide your body with the right minerals needed to survie
The human body needs vitamins and minerals in order to function. These give necessary fuel to the body to allow all the systems to work.
The body uses proteins, lipids, and carbohydrates for energy. It uses minerals and vitamins to build substances in the body that the body uses to function. Such as iron for hemoglobin or vitamins as anti-oxidants.
Fruits provide the body with complex carbohydrates and essential vitamins and minerals.
The function of the small intestine is the structure that helps the chewed up food getting the minerals and vitamins out of the food and into the blood or body.
Because you need them to help your brain function and help you grow and get strong. It Also help to function certain parts of your brain properly
Your body needs some minerals in order to function. Iron carries oxygen to various tissues. Copper has a function although too much copper will kill you. Your bones require calcium as do your cells. Your nerves need sodium and potassium to signal each other. Various minerals have certain functions that let your cells function. Without them, your cells will not work.
This is a condition where there is a lack of mineral that is needed for normal metabolism and nutrition. The body needs normal amount of minerals for the body to function at its best.
Mineral are what are referred to as micronutrients. They are essential to every function of the body, especially at the cellular level. Two of the most important are sodium and potassium.
Humans need minerals for their bodies to work. Their cells would not function correctly without certain minerals. Magnesium, for example, is responsible for about 300 different body reactions, so you wouldn't want to cut short on that mineral.
Essential minerals are true to their name, that is, they are essential to the proper functioning of the human body and in maintaining good health. Major minerals and trace minerals support the body in carrying out important bodily functions. For example, magnesium and calcium both aid the body in building strong bones and teeth. Iron is essential for producing red blood cells and transporting life giving oxygen to the organs of the body. Other minerals are involved in the manufacturing of amino acids, hormones, and proteins. The entire body from the fingernails to the nerves, skin, and vital organs rely on adequate amounts of minerals to help them function properly. Source: Health Crazed