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Like any other part of the body that gets hurt or damaged, the blood runs to the injury, and heals it up. The bone marrow and bone start to regenerate until it it fully healed.

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14y ago
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Q: How do muscles repair themselves?
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Related questions

What food should you eat in the evening?

You should eat foods high in protein in the evening because it helps your muscles repair themselves. Muscle repair happens during sleep.


Can lungs repair themselves?

yes they can fully repair.


How do you get pecs?

work outdo anything which puts strain on your pec musclesthe way to beef up muscles fast is to overload them, kee going long after you feel like you cant stop bcause when your muscles repair themselves them make themselves biggerwork outBest (and most popular, but that's an aside) workout for these muscles is the bench press. Just make sure to learn how to do it correctly first!


Is it ok to eat after running?

Yes. You should eat protein within 15-30 minutes of running. Peanut butter is extremely good for this. This helps your muscles to repair themselves.


Does protein build and repair muscles?

Helps your muscles to build an recover


Do cars repair themselves?

No.


Why is protein important in life?

Growth and repair of muscles.


Why does my body tone decrease the day after exercise?

This is because the muscles in your body are swelling up. As they try to repair themselves they gain carbohydrates to develop more muscle. Giving the illusion you have lost tonage.


Does Paramecium repair themselves?

no they dont


How do protein affect your body?

they repair torn muscles when you work out...


What Used for growth and repair?

Yes. Fibre is needed for the growth and repair of muscles, skin and blood cells.


Do lipids repair torn muscles?

Proteins provide most of the nutritional building blocks needed for muscle repair.