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The easiest way and most effective for me is using some sleep aid like alteril.
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∙ 13y ago
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Is it worrying about insomnia that does the damage not the insomnia?
No worrying about insomnia does not do the damage, the sleep deflict accompanied by it does. However worrying about insomnia can cause what is know as a vicious cycle which basically is the stress cause by worrying about insomnia can cause stress which is a cause for insomnia. Having Insomnia>Sleep Deflict> Worrying about Insomnia> Having Stress> Having Insomnia
Is insomnia a symptom of an STD?
Insomnia is not a symptom of an std.
What is refractory insomnia?
'Refractory Insomnia' is a term used to describe insomnia that is resistant to conventional treatment. angela@inzomniax.com
What does the Pokemon ability insomnia do?
The ability insomnia prevents the Pokemon(having insomnia) from falling asleep during a battle. U must have fought Pokemon who uses the moves like yawn or sleep powder or hypnosis which make your Pokemon sleep and so it cant fight until it awakes and is vulnerable to attacks!! However there are some moves which can be used by a sleeping Pokemon......but sorry that i forgot its name!!:p
When was Insomnia - soundtrack - created?
Insomnia - soundtrack - was created in 1997.
When was Insomnia released?
Insomnia was released on 05/24/2002.
When was Insomnia Is Good for You created?
Insomnia Is Good for You was created in 1957.
What was the Production Budget for Insomnia?
The Production Budget for Insomnia was $46,000,000.
When was Insomnia Publications created?
Insomnia Publications was created in 2006.
What is the suffix in the word insomnia?
The suffix in the word "insomnia" is "-ia."
What is it called when someone has trouble sleeping?
A person who has a sleeping problem is called an Insomniac.
In fight club Edward Norton's character is diagnosed with insomnia what does the Doctor recommend?
"You need healthy, natural sleep. Chew some Valerian root and get more exercise."
