answersLogoWhite

0

How do to fight my insomnia?

User Avatar

Anonymous

14y ago
Updated: 8/19/2019

The easiest way and most effective for me is using some sleep aid like alteril.

User Avatar

Wiki User

14y ago

What else can I help you with?

Related Questions

Is it worrying about insomnia that does the damage not the insomnia?

No worrying about insomnia does not do the damage, the sleep deflict accompanied by it does. However worrying about insomnia can cause what is know as a vicious cycle which basically is the stress cause by worrying about insomnia can cause stress which is a cause for insomnia. Having Insomnia>Sleep Deflict> Worrying about Insomnia> Having Stress> Having Insomnia


Is insomnia a symptom of an STD?

Insomnia is not a symptom of an std.


What is refractory insomnia?

A insônia refratária é um tipo de insônia crônica que não melhora mesmo após o uso de tratamentos convencionais, como medicamentos para dormir ou terapias comportamentais. Nesse caso, a pessoa continua apresentando dificuldades para iniciar ou manter o sono, ou acorda muito cedo, apesar de já ter tentado diferentes abordagens terapêuticas. Esse quadro pode estar relacionado a fatores subjacentes, como transtornos psiquiátricos, condições médicas crônicas, uso prolongado de certos medicamentos ou hábitos de vida inadequados. Por isso, o tratamento da insônia refratária geralmente exige uma avaliação mais aprofundada, acompanhamento multidisciplinar e estratégias personalizadas para melhorar a qualidade do sono. psiworks.pt


What does the Pokemon ability insomnia do?

The ability insomnia prevents the Pokemon(having insomnia) from falling asleep during a battle. U must have fought Pokemon who uses the moves like yawn or sleep powder or hypnosis which make your Pokemon sleep and so it cant fight until it awakes and is vulnerable to attacks!! However there are some moves which can be used by a sleeping Pokemon......but sorry that i forgot its name!!:p


What is the suffix in the word insomnia?

The suffix in the word "insomnia" is "-ia."


When was Insomnia released?

Insomnia was released on 05/24/2002.


What was the Production Budget for Insomnia?

The Production Budget for Insomnia was $46,000,000.


When was Insomnia - soundtrack - created?

Insomnia - soundtrack - was created in 1997.


When was Insomnia Is Good for You created?

Insomnia Is Good for You was created in 1957.


When was Insomnia Publications created?

Insomnia Publications was created in 2006.


In fight club Edward Norton's character is diagnosed with insomnia what does the Doctor recommend?

"You need healthy, natural sleep. Chew some Valerian root and get more exercise."


What is it called when someone has trouble sleeping?

A person who has a sleeping problem is called an Insomniac.