Vitamin D is a fat soluble vitamin, and functions as a steroid hormone. What steroid hormones do is go in to the nucleus of cells, and alter gene expression, that is turning genes on or off, or simply giving them a nudge in either direction.Other steroid hormones include testosterone, aldosterone and many more. Being deficient in a hormone is pretty serious, and Vitamin D is no exception.
What this implies, is that people who don't get enough sun year round are probably deficient in a major hormone in their bodies. A hormone, whose lack of has been implicated in some serious illnesses
Among a few things, vitamin D aids in the absorption of another vitamin, calcium.
Vitamin D helps your body absorb calcium and phosphorus which are two minerals important for tooth and bone growth.
It helps get calcium to the bones it is like a plant the sun is vitamin d and water is calcium.
it lowers your blood sugar and gives some color to your skin
MOST importantly, Vitamin D is KEY in helping your body break down and absorb calcium. It also helps with eyesight and healthy organ function.
vitamin d helps in absorption of phosphate and calcium and also regulation of blood sugar
Vitamin D is absorbed from the sun light and it helps our skin in the body
It helps to build up the bones
It gives you a tan.
The only way to reduce vitamin D in the body is to stop intake of vitamin D.
vitamin d
vitamin D
Vitamin D is produced by ultraviolet radiation on your skin. The UV light converts a precursor molecule to vitamin D.
Vitamin D is a fat-soluble vitamin, meaning it is able to be dissolved in fat.
The body needs to have sunlight on the skin, to make vitamin D.
Vitamin D. The body produces vitamin D when sunlight (ultraviolet light) strikes the skin.
Sunlight helps the human body to manufacture vitamin D. In that sense one can say that solar radiation contributes to vitamin D. It does not have vitamin D, though.
True, provided you are exposed to the sun. Sunlight enables your body to make vitamin D. For this reason, vitamin D is sometimes called the sunshine vitamin.
Vitamin D. It is made from cholesterol in response to extended exposure to sunlight.
vitamine A witch will be transformed to vitamine D by the human body
The vitamin D has a role in Cancer recovery and prevention