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What else can I help you with?
How to avoid nervous sweating?
One way to avoid nervous sweating is to maintain a healthy weight.
When it comes to stress what can I person do at home to cope with it?
Start by identifying the source of your stress. Having a stress journal can help you identify the stressors in your life and the way you deal with them. Learn to avoid unnecessary stress. If you can't avoid stress, alter it. If you can't change the stressor, change yourself. Accept the things you can't change and make time for fun and time to relax.
Should you always avoid stress?
The only stress free state is death. Stress is a vital part of life, and the important thing is not to avoid it, but to manage it properly.
How do you avoid nervous knot in throat?
You can avoid a nervous knot in your throat by taking deep breaths before you do something that makes you nervous. You might try some relaxation techniques like mediation to keep that nervousness in check.
What should you avoid in order to reduce stress when traveling?
Avoid rush hour
In order to reduce stress when traveling you should avoid?
Avoid rush hour
How can you avoid a stress?
count 2 10
How do you avoid nervous breakdown?
Pray. Alot. And realize that most of what you fear, won't come true. Some of what you worry about, you can fix. Very little of what you worry about is going to happen no matter what you do. So why worry. But best of all, put it in Gods hands and let him handle it. I do.
How do you avoid being nervous?
look thow it and just get over it
How can refusal skills help us avoid stress?
by saying no to the stuff that might cause you to stress
How do you un-nervous yourself?
To avoid becoming nervous you should always think positively and avoid the negativity. Think of the good things that could happen if you did something rather than the negative outcome.
What are ways to prevent heart attack?
eat vegetables and avoid to be stress and avoid high choresterol
