If you are trying to become more confident I would suggest that you go and watch the latest video on the YouTube channel Powerful Progress. It sums it up in a few minutes, and I believe it would really help you.
You can be more confident with parkour by practicing the discipline.
I did parkour yesterday. I am doing parkour today. I will be doing parkour later on today.
Any type of shoes are good parkour; being able to the movements properly is more important.
The definition of parkour is individualistic, practitioners of parkour define parkour in their own way. However, all people can agree parkour is the freedom of movement.
"You can watch Parkour videos online at You Tube. You can go onto the You Tube website to learn more about Parkour videos to suit your needs, as well as many other videos."
David Belle is the founder of parkour, but no one 'made' parkour.
Parkour uses things such as vaults. Many of them are named after animals such as the King Kong Vault. more can be found here- http://www.parkour.us/
I would not rely on just watching parkour videos to learn parkour from. You have to be in tip-top shape to do parkour. You do not want to break anything.
Parkour can be start by run.
Any type of shoe is good for parkour; the learning and doing of movements properly is far more important.
usually
there are no age limits in parkour
At Houston parkour school