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All influenza viruses are easily spread by person to person contact, and have relatively short incubation periods before you begin to notice the symptoms. Having the virus on your hands and then touching your face, nose, mouth or eyes can easily transfer the infection. We do this without noticing all day everyday, so it is a hard habit to break. To help, create a new habit of washing your hands more frequently to protect yourself and others. The symptoms of influenza, like the pandemic H1N1 flu, involve the respiratory system where your symptoms are more quickly noticed and your activities can be easily affected by difficulty breathing and coughing.

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Q: How do you become sick so fast with pandemic H1N1 flu?
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