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Bodybuilding requires an extreme amount of focus on weight training and muscle development. In addition, one must development a nutritional plan that is adjusted for his or her own body type.
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∙ 9y ago
Wiki User
∙ 7y agoTraining Hard
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The name for a type of person with a muscular bodybuild?
Mesamorph
Why do Fools Bodybuild?
So that they can Overdose on Steroids and Bash Up Innocent Weak Victims that have done nothing wrong
What is good advice for an amateur who wants to bodybuild?
Don't over do it... It can be very dangerous if you cannot stop...otherwise it should be fine :)
What are the things men can do that women can't?
Things that men can do but that women can not? -Bodybuild to any noteworthy or impressive level. -Urinate while standing, and direct where they aim. -Humbly apologizing for weaknesses and honestly striving to be better is something I've only seen men do in real life, but I still believe deep down that a woman can do it do.
When did Bruce Lee start learn Kung Fu?
He didn't really "bodybuild." The goal of bodybuilding is to build mass and size. He worked out to become quick and tone. From his early teenage years I would guess.
How much should your 9 year old girl weigh?
The average height of a 9-year-old female is about 4'4" (4 feet 4 inches; 132 centimetres). If you are shorter or taller, it does not matter. About 90% of girls are between 4' and 4'10", while 5% are shorter than 48 inches and the remaining 5% are taller than 58 inches. Your height at the age of nine doesn't matter, you will grow.
What is a good exercise for a torn rotator cuff?
*IMPORTANT* - Get your doctor's clearance before starting any exercise for a joint injury. Also, no exercise can heal rotator cuff. It can increase mobility and decrease pain. One of the most gentle exercises for rotator cuff is to stand beside a wall with the affected shoulder facing the wall. Put your fingertips on the wall and step out//away from the wall until your arm is level with your shoulder and only the fingertips are touching the wall. Now, "walk" your fingers up the wall as far as you can. Stop if pain. Then, walk your fingers back down the wall. Repeat 10x and redo the exercise up to 3 times a day. A second exercise.... Put your affected arm straight down, with your hand on the side of your hip. Raise your arm as high as you can without pain. Now pretend you are moving your arm in the air, from 3 pm position to 11 am position... so, 3, 2, 1, 12, 11.... then go backward, 11, 12, 1, 2, 3. Repeat the whole sequence at least 5x. Hint: This exercise will make it easier to reach behind your back, such as to put on your coat or wipe yourself. The pain from a torn rotator cuff can take months to calm down. The exercises will help, but need done regularly.
