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you can build your leg muscles multiple ways but the best way is doing squats. You can also run and that builds leg muscle and helps your cardio.
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∙ 13y ago
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Why you run?
to stay in shape and build endurance and leg muscle
Do leg raises help you lose fat?
no but it does build muscle
Where do you build muscle from horse-riding?
arm leg back
Can curling everyday build muscle?
Yes it can, it uses a lot of leg muscle so obviously!
How long does it take to build muscle from walking?
It takes quite a while to build muscle from walking, but it takes only a short time to build good strong leg muscle from jogging or running.
Is it harder to build muscle mass at fifty rather than at twenty five... ie build up leg muscle mass?
Yes. Harder, but still doable.
What kind of dance does not build a lot of muscle?
Dancing mostly builds lean muscle, and in the opinion of a dude leg good legs are pretty hot;)
How do you build thigh muscle?
Squats and other leg-focused exercises can especially tone and strengthen the thighs.
What joints the leg to the leg bone?
muscle
What type of muscle is a chicken leg?
Cardiac muscle.
What is the muscle where the leg is connected to the upper body called?
The sotonage is the muscle that connects the leg to the upper body!
Compare the energy producing processes in a jogger's leg muscle with those of a sprinters leg muscles. Which is likely to build up more lactic acid?
Sprinters. Lactic acid build up is due to anaerobic exercise, which is excersizing without oxygen. This would be what happens to sprinters.
