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What else can I help you with?
Do leg raises help you lose fat?
no but it does build muscle
How do you build leg muscle?
you can build your leg muscles multiple ways but the best way is doing squats. You can also run and that builds leg muscle and helps your cardio.
What is the function of the soleus muscle?
The soleus muscle is the big muscle at the back of the calf. This muscle is what supports the leg during walking, standing, and running.
Where do you build muscle from horse-riding?
arm leg back
Why you run?
to stay in shape and build endurance and leg muscle
Can curling everyday build muscle?
Yes it can, it uses a lot of leg muscle so obviously!
What are the best exercises to strengthen the rectus femoris muscle?
The best exercises to strengthen the rectus femoris muscle are squats, lunges, leg presses, and leg extensions. These exercises target the quadriceps muscles, including the rectus femoris, and help to build strength and endurance in this muscle.
How long does it take to build muscle from walking?
It takes quite a while to build muscle from walking, but it takes only a short time to build good strong leg muscle from jogging or running.
Is it harder to build muscle mass at fifty rather than at twenty five... ie build up leg muscle mass?
Yes. Harder, but still doable.
What does the leg muscle do?
The Quadriceps and Hamstrings help you walk and bend your knees. The Sartorius is another muscle, and is in fact the longest muscle in the human body. This muscle can help you cross your legs.
What exercises help you to build your lower abs?
do lots of leg lifts! this will help build lower abs. also knee ups will help
What kind of dance does not build a lot of muscle?
Dancing mostly builds lean muscle, and in the opinion of a dude leg good legs are pretty hot;)
