Eat lots of calcium and exercise, that is a way to make strong bones. From doctor daughter
yes
Calcium.
Calcium (milk)
They need it to build strong bones.
Calcium helps build strong bones.
That's easy, It helps build strong bones
iron
Used to build strong bones and teeth
Teenagers especially need the nutrient calcium to help build strong bones. They also need vitamin D, iron, and vitamin C.
Milk
it is used to build strong teeth and bones
mineralsType your answer here...