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What else can I help you with?
How do you strengthen bones?
The best way to strengthen bones is through weight bearing exercise. Weight bearing exercises are any in which the person is mostly or fully weight bearing, such as walking, jogging, dancing, aerobics, etc. The pressure of these kinds of exercises stimulate the osteblasts which are cells that build new bone.
Bones attached to bones by what?
Bones are connected to other bones by strong fibrous tissues called ligaments. Ligaments provide stability and support to the joints and help prevent excessive movement.
Why do weight bearing activities build better bones?
B/c our bodies respond to what we ask of them. If we use them, they grow strong enough to be used. If we only slouch around in sofas, they'll respond by only being strong enough to be couch potatoes.
What connects your muscles to your bones?
Tendons connect muscles to bones. They are strong bands of tissue that help transfer the force generated by muscles to move and support the bones during movement.
Which group has feathers wings and strong but lightweight bones?
Birds have feathers, wings, and strong yet lightweight bones which help them fly. Their unique skeletal structure allows for efficient flight by reducing overall weight while maintaining strength.
Do oranges help build strong teeth and bones?
No, but milk does. In my opinion, I like drinking milk.
Teenagers especially need this nutrient which helps build strong bones?
Teenagers especially need the nutrient calcium to help build strong bones. They also need vitamin D, iron, and vitamin C.
Is yogurt or milk better for growth?
Yes it help build strong bones leading to helping you grow
What element is added to juices to help build strong bones and teeth?
Calcium is typically added to juices to help build strong bones and teeth. Calcium is an essential mineral that supports bone health and is important for overall growth and development.
Give 2 ways in which you can make your bones strong?
Two things that can help build strong bones: 1. Milk 2. dairy products Calcium basically.
What exercises help you to build your lower abs?
do lots of leg lifts! this will help build lower abs. also knee ups will help
Can exercising help your bones to be strong?
yes!
Why do we do mobility exercises?
Mobility exercises should be done to improve ones health. They help build muscle and help with a persons flexibility too.
Bones help you what?
Calcium helps to build bones. A source of calcium is found in milk.
Why should we do mobility exercises?
Mobility exercises should be done to improve ones health. They help build muscle and help with a persons flexibility too.
What is calcium used for in your bodies?
to help your bones get strong?
Why does you body need calcium?
Your body needs calcium to build strong bones and teeth, help with muscle function, nerve transmission, and blood clotting. Calcium is also important for maintaining proper heart rhythm and conducting other important functions within the body.
