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What else can I help you with?
What lifestyle choices help keeps bones healthy and strong?
a healthy diet and exercising daily
How does eating a balanced diet and exercising regularly help your bones?
they become stronger and minerals and proteins accumulate.
What is calcium used for in your bodies?
to help your bones get strong?
What life style choices help keep bones healthy and strong?
a combination of a balanced diet and regular exercize are important for a lifetime of healthy and strong bonesKeeping bones healthy is essential to prevent bone related diseases. Two ways to do this is to increase calcium intake of the body and to regularly exercise.Eating healthy, excercising, and taking dietary supplements are the main components for healthy bones. Calcium is directly linked to bone health, and you should limit or avoid things such as caffeine, alcohol, and smoking.1. Consume enough calcium, e.g. through milk.2. Get enough vitamin D, e.g. from exercising outdoors (sunlight).3. Exercising/weightlifting keep bone density higher.
What happens to your bones if you do a lot of excersise?
Bone density decreases with no physical activity. It is actually the physical force on the bones that occurs during exercising that builds stronger bones. ITS THE BEST!
What the functions of heron strong wing and hollow bones?
Both help it to fly.
What lifestyle choices help keep bones healthty and strong?
diet and exercise
How are two bones are joined?
bones are joined together by strips of strong tissues called LIGAMENTS.
Bones could be strong and what?
bones can be strong and healthy !!!!!!!!!!
What are some of the risks or exercising?
you can become strong and very strong
How does food help you?
it helps you get strong and healthy bones and it makes you feel good in your tummy
How does good nutrition help the skeleton?
it makes your bones to be strong and healthy .
