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What lifestyle choices help keeps bones healthy and strong?

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Anonymous

∙ 11y ago
Updated: 4/17/2022

a healthy diet and exercising daily

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Manley Rogahn ∙

Lvl 10
∙ 4y ago
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What lifestyle choices help keep bones healthty and strong?

diet and exercise


Bones could be strong and what?

bones can be strong and healthy !!!!!!!!!!


What are the functions of milk?

strong bones and healthy teeth


What should you do to make your bones strong and healthy?

exercise.


Which mineral helps bones to be healthy and strong?

Vitamin D


Can milk make you more strong?

Yes it will make your bones strong and make you healthy.


What is the effect of fruits and veggies in the body?

Healthy body, strong bones, strong muscles, healthier heart and liver, and a healthy mind.


Why do we need dairy food?

To provide Calcium, which makes our bones strong and healthy.


Is it important to have strong bones?

It's very important to have strong bones. Strong bones is a sign of good calcium, vitamins, and how healthy you are. So keep eating 2 servings of fruits, vegetables, and meat!


Why do you need calcium in the diet?

For white and strong teeth and also for strong and healthy bones in are body.


What is vitamin A is used for?

healthy skin and strong bones


Why is calcuim used?

It helps to strengthen and keep our bones healthy and strong.

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