Glucose is a type of sugar, it takes a certain amount of energy (calories) to use up that sugar.
so you eat 100 calories of glucose then exercise. While exercising you use (burn) 200 calories, you have now burned 100 calories of glucose and 100 calories of fat.
any unused glucose is stored in the body as fat.
cell use glucose instead of fat because glucose is easy to burn into energy but it takes a lot of workout ot burn fat..
Insulin
what fruit can eat night time to burn fat
fat burn
Technically, yes. You will burn the fat that is marbled into the muscle that provides energy for the muscle to burn. But the fat that we can see, subcutaneous fat, will not be affected.
a mans glucose glands burn off fat a lot faster than a womans
Resting skeletal muscles burn glucose for energy. Although fat can also be used as an energy source, if glucose is present, muscles will use glucose first.
To burn fat we have to consume pretty nutrition food, spend fair amount of time in working outs and we have to drink more and more water.Cardio is the best choice to burn fat, through push-ups, pull-ups, lungs we can burn the fat.
Any physical activity burns fat in the same areas, proportional to the total number of calories expended. Bike riding will burn fat from the same areas that any activity would.
No. Your body prefers to burn the macronutrients in the following order: carbohydrates, fats, and proteins. Therefore, if you have carbohydrates available in your bloodstream when you do cardio that is what you will burn first. When digested, all carbohydrates become sugar. This is why (if you are using cardio to lose body fat) the best time to do it is before breakfast when you have been fasting overnight. As your body depletes the glucose in your bloodstream after about 20 minutes, it will turn to burning fat, which is what you want.
"Fat burn" refers to the physiological process by which the body uses stored fat as a source of energy. This process occurs when the body's energy demands exceed the immediate supply of glucose (sugar) available for energy. When this happens, the body starts breaking down fat molecules from fat cells (adipose tissue) into fatty acids and glycerol. These fatty acids are then transported through the bloodstream to cells where they are used as fuel for energy production.
Sit ups burn a lot of fat from your stomach, Dancing is also good.Me personally I like to dance and hold my stomach in at the same time for about 30 min a day.