I've heard that .9g per pound of body weight per day is sufficient. I've also heard of heavy weightlifters doing up to 1.5g per pound of body weight per day.
You need approximately 12 pounds of shrimp.
You don't need any. It's the protein that you need. You can get all the protein you need from vegetables, whole grains, and especially legumes.
As much as Protein.
To calculate grams of protein per ounce, you first need to know the total grams of protein in the food item. Then, divide that number by the weight in ounces of the food. For example, if a food item contains 20 grams of protein and weighs 5 ounces, you would calculate 20 grams ÷ 5 ounces = 4 grams of protein per ounce. This method allows you to determine the protein density of the food.
123g of protein a day
You can't calculate how much protein is in the soup from these figures.
A good amount of protein after a work about is about 20 grams of protein, which is best in a shake. Your muscles need protein and amino acid and other suppliments to repair your muscles from damage.
20 grams
about 500% of fat
To calculate protein concentration from absorbance at 280 nm, you can use the Beer-Lambert Law. This law states that absorbance is directly proportional to concentration and path length. By measuring the absorbance of the protein sample at 280 nm and using the extinction coefficient of the protein, you can calculate the concentration of the protein in the sample.
over 9,000!
196