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What else can I help you with?
I would like to learn how I can better cope with anxiety.?
I recommend talking with your family doctor about how to control your anxiety. That is why you pay him/her and they are more likely going to know what triggers the anxiety, how to control it and certain things that you may do in order to control your anxiety that may not work for everyone else.
What drugs control anxiety and severe disturbances of behavior?
There are many drugs that can help control anxiety. Muscle relaxers, etc. But there are other ways to control anxiety rather than medicine. Try practicing thinking to yourself and tell the anxiety to go away. This always helped me...tell yourself "im young and healthy".
How would someone suffering from anxiety learn to control panic attacks?
Someone suffering from anxiety can learn how to control their panic attacks by learning the signs and symptoms of panic attacks and learning relaxation techniques and how to control breathing. You can learn more about anxiety and panic attacks at the WebMD website.
What are the best crystals to control Anxiety?
Blue Lace Agate
How to control anxiety at home In my home they think I'm mad Can i control myself at home Please give me some lessons ir techniques?
Controlling anxiety at home by realizing that worrying is the problem not the solution.
What can I do to alleviate my anxiety and where can I get diagnosed?
The most important thing is to learn to relax and not to sweat the small stuff. Here is a good starting place to learn to control your anxiety: http://www.mind.org.uk/help/diagnoses_and_conditions/anxiety
What phobia is the fear of anxiety?
There is no specific phobia for the fear of anxiety. However, people with anxiety disorders can experience a range of fears that are related to their anxiety, such as fear of panic attacks or fear of losing control.
What has the author Adam Abdallah written?
Adam Abdallah has written: 'Relationship among internal-external locus of control, drive, manifest anxiety, and creativity in college students' -- subject(s): Creative ability, Anxiety, Persistence, Control (Psychology)
Can you beat general anxiety disorders?
Yes you can beat it. Anxiety is fear and the more you face your fears the better you will be. Exposure to your fears is important. The more you're exposed to them, the more you will get comfortable with them and in time your fear/anxiety will decrease and you will gain control of your life.
What causes anxiety attacks with loss of sleep and loss of appetite?
Many things can cause an anxiety attack. Something you fear happening that you may have no control over will be something that causes an anxiety attack along with lack of sleep and the inability to eat.
Can birth control help anxiety and heavy blood flow?
It depends on the brand of birth control you use. Most modern day, newer birth control methods DO help with decreasing blood flow, however I'm not sure about the anxiety. I don't believe it would because anxiety is a mental disorder that requires an entirely different type of medication. Just ask your prescribing doctor these questions, they're there to help.
How do you ease depression?
Learn how to control your anxiety and your emotions. Think positively and relax when you are feeling anzy.
